Weigh In record (no journal entry) for 21 December 2017
|
78.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2017:
|
342 kcal
|
Fat: 4.90g | Prot: 9.72g | Carbs: 78.56g.
Breakfast: Muesli (Fruits Secs et Noix), Thé sans Sucre. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liloupiraino's Weight History
|