Weigh In record (no journal entry) for 21 December 2017
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72.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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929 kcal
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Fat: 46.14g | Prot: 44.67g | Carbs: 84.49g.
Breakfast: Café Expresso, Bjorg Gaufres au Caramel. Lunch: Oeuf Dur, Tarte Poire Chocolat. Dinner: Soupe Thaï avec Champignons Noirs, Purée Saveur à l'ancienne, Mini Babybel, Filet de Cabillaud, Huile d'Olive, Gruyère. Snacks/Other: Amandes, Noisette, Noix. more...
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Losing 2.1 kg a Week
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ssk.pub77's Weight History
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