Weigh In record (no journal entry) for 21 December 2017
|
57.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2017:
|
958 kcal
|
Fat: 12.01g | Prot: 32.40g | Carbs: 188.39g.
Breakfast: Hacendado Leche Desnatada, Chirimoya, Café Espresso, Edulcorantes (Sacarina). Lunch: La Sirena Gyoza de Langostinos, La Sirena Verduras en Tempura, Chop Suey de Camarones, Blue Dragon Udon Noodles. Dinner: Mandarina. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|