Weigh In record (no journal entry) for 21 December 2017
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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922 kcal
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Fat: 27.01g | Prot: 48.26g | Carbs: 118.06g.
Lunch: 밥, 순대국밥. Dinner: 로이스 생초콜릿, 스타벅스 (Starbucks) 카페라떼, 오뎅꼬치. more...
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Losing 2.1 kg a Week
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