Weigh In record (no journal entry) for 21 December 2017
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66.6 kg
Lost so far: 16.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1109 kcal
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Fat: 52.11g | Prot: 70.16g | Carbs: 89.58g.
Breakfast: Пана Кота Ванильная, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Фермер Гуд Отруби Овсяные, Яйцо, Bio Баланс Кефир 2,5%. Lunch: Ашан Хурма, Хлеб, Яйцо, Помидоры. Snacks/Other: Smart Formula Батончик "Контроль Веса". more...
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Losing 2.8 kg a Week
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marishka12480's Weight History
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