Weigh In record (no journal entry) for 21 December 2017
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59.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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569 kcal
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Fat: 8.50g | Prot: 78.00g | Carbs: 44.80g.
Breakfast: マイプロテイン 加水分解ホエイプロテイン. Lunch: セブンイレブン ゆでたまご, セブン-イレブン かつおだしがきいた！ かけ蕎麦. more...
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Losing 1.4 kg a Week
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