Weigh In record (no journal entry) for 20 December 2017
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63 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1291 kcal
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Fat: 37.14g | Prot: 40.07g | Carbs: 198.39g.
Lunch: Clémentines, Panzani Sauce Tomate Cuisinée Oignons et Ail, Riz Basmati (Cuit). Dinner: Miel, Café, Sucre, Thé sans Sucre, Salade Verte, McCain Frites Surgelées, Cité Marine Filet de Colin d'alaska Pané. Snacks/Other: Kiri Kiri, Pain, Pizza Blanche, Baguette, Kiri Kiri, Clémentines. more...
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Losing 1.8 kg a Week
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