Weigh In record (no journal entry) for 20 December 2017
|
107.1 kg
Lost so far: 7.6 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2017:
|
791 kcal
|
Fat: 55.88g | Prot: 62.90g | Carbs: 3.56g.
Breakfast: Ovo (Inteiro). Lunch: Tirol Manteiga Extra com Sal, Sadia Soltissimo Queijo Mussarela Fatiado, Ovo (Inteiro). Dinner: Alface de Folha Verde, Clara de Ovo, Queijo Parmesão Ralado Light Parmíssimo, Sadia Soltissimo Queijo Mussarela Fatiado, Ovo (Inteiro), Tirol Manteiga Extra com Sal. Snacks/Other: Ovo (Inteiro). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianacosta2212's Weight History
|