Weigh In record (no journal entry) for 20 December 2017
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52.9 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1244 kcal
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Fat: 51.68g | Prot: 37.12g | Carbs: 156.82g.
Breakfast: Mars Mars, Чудо Чудо Детки Молочный Коктейль с Клубникой, Апельсин, Красное Яблоко, Каша Рисовая на Молоке. Lunch: Белый Хлеб, Балтимор Кетчуп Адмирал, Яичница. Dinner: Котлета Свиная. Snacks/Other: Сам-По Мороженое Ёжик, Пастила. more...
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Losing 0.7 kg a Week
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Reggie18's Weight History
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