Weigh In record (no journal entry) for 12 April 2010
|
58.5 kg
Lost so far: 3.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 55.53g | Prot: 50.62g | Carbs: 230.57g.
Breakfast: Sugar Free French Vanilla Cafe, 35 Calorie Wheat Bread. Lunch: Healthy Request Chunky Chicken Corn Chowder. Dinner: Enchilada with Cheese, Cherry Coke (Can), Grilled Chicken, Cooked Summer Squash. Snacks/Other: Baby Ruth (Fun Size), Sock It To Me Pudding Cake, Chocolate Chip Pecan Cookies, Rice Cakes - Caramel Corn, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, ACTIVIA LT VANILLA 4PK. more...
|
|
1671 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|