Weigh In record (no journal entry) for 20 December 2017
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97.2 kg
Lost so far: 11.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1129 kcal
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Fat: 34.82g | Prot: 35.57g | Carbs: 175.64g.
Breakfast: Belvita Biscoito Ao Leite com Grãos de Aveia. Lunch: Linguiça de Frango, Yoki Farofa Pronta, Tomates, Couve Refogada, Feijão Preto. Snacks/Other: Banana, Belvita Bolacha, Banana. more...
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Losing 0.7 kg a Week
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Jéssicalu's Weight History
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