Weigh In record (no journal entry) for 20 December 2017
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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998 kcal
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Fat: 29.21g | Prot: 65.10g | Carbs: 121.61g.
Lunch: 계란후라이, 카레라이스, 피코크 등심 돈까스, 로이스 생초콜릿. Dinner: 곤약젤리, 청정원 마시는 홍초 석류, 종근당건강 유산균. more...
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Gaining 1.2 kg a Week
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