Weigh In record (no journal entry) for 20 December 2017
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1255 kcal
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Fat: 58.49g | Prot: 44.08g | Carbs: 136.49g.
Breakfast: Marque Repère Muesli Chocolat. Lunch: Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Marque Repère Emmental, Tradilège Blanc de Dinde -25% de Sel, Samia Durum. Dinner: Géant Vert Cœur de Palmiers, Carrefour Discount Roulés au Fromage. Snacks/Other: Noix de Cajou. more...
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Losing 0.7 kg a Week
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Johanna_Villa's Weight History
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