Weigh In record (no journal entry) for 16 May 2012
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71.2 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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908 kcal
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Fat: 30.91g | Prot: 66.18g | Carbs: 94.29g.
Breakfast: Strawberries, Almond Breeze Unsweetened Vanilla Milk, Raw Protein. Lunch: Spicy Chicken Sandwich. Dinner: Cafe Steamers Lemon Garlic Chicken & Shrimp. Snacks/Other: Cucumber. more...
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Gaining 0.5 kg a Week
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