Weigh In record (no journal entry) for 20 December 2017
|
98.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2017:
|
1788 kcal
|
Fat: 61.62g | Prot: 89.54g | Carbs: 226.16g.
Breakfast: Banane, Äpfel, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Smiley's Hähnchenbrustsalat, Smiley's Wrap. Snacks/Other: Wrigley's 5Gum Electro. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|