Weigh In record (no journal entry) for 20 December 2017
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72.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1122 kcal
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Fat: 55.12g | Prot: 47.70g | Carbs: 104.70g.
Breakfast: Café, Bjorg Sarrasin et Graines de Lin, Céréal Bio Cookies Bio au Chocolat. Lunch: Oeuf Dur, Knorr Velouté de Cresson. Dinner: Tarte Poire Chocolat, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Bjorg Pain Complet de Seigle, Oeuf Dur. more...
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Losing 0.7 kg a Week
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ssk.pub77's Weight History
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