|
Aller les 4 derniers 💪🏻
|
71.8 kg
Lost so far: 48.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2017:
|
2011 kcal
|
Fat: 64.16g | Prot: 157.43g | Carbs: 209.34g.
Breakfast: Raisins de Type Européen, Tomates Cerises, Leerdammer Leerdammer Léger, Margarine, Jambon de Dinde, Weight Watchers Pain de Mie Complet sans Croûte. Lunch: Maille Moutarde à l'ancienne, Poires, Blanc de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bridélice Crème Fraîche 15%, Herta Lardons Fumés, Oignons, Champignons, Choux. Dinner: Kiwi, Oeuf, Carrefour Fromage Blanc 0%, Netto Blanc de Poulet, Soupe butternut. Snacks/Other: Soignon Buche de Chèvre Allégée , Jambon de Dinde, Banana Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ungaro13's Weight History
|