Weigh In record (no journal entry) for 20 December 2017
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89.5 kg
Lost so far: 20.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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583 kcal
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Fat: 27.38g | Prot: 31.77g | Carbs: 21.70g.
Breakfast: Здравник Цикорий Растворимый, Вареное Яйцо. Lunch: Bosca Шампанское, Сыр Российский, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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hellene77's Weight History
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