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Puro líquido , asumo 🎈
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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567 kcal
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Fat: 12.64g | Prot: 38.89g | Carbs: 79.58g.
Breakfast: Sabu Semilla de Chia, Frutillas. Lunch: Angelmo Atún Lomitos en Agua, Lechuga de Hoja Verde, Lider Palmitos Enteros, Pepino (Pelado). Snacks/Other: Soprole Uno al Día, Manzanas Fuji, Palta Hass, Ideal Pan Pita Integral Light. more...
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1598 kcal
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Exercise:
Dance (slow step) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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sole.cortes's Weight History
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