Weigh In record (no journal entry) for 20 December 2017
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78.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1340 kcal
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Fat: 69.31g | Prot: 52.72g | Carbs: 131.38g.
Breakfast: Яичный Омлет. Lunch: Биомакс Био-Йогурт Классический 3,2%. Dinner: Избенка Сырники без Сахара. Snacks/Other: Зеленое Яблоко, Traveler's Coffee Торт "Красный Бархат", Шоколадница Раф Кофе. more...
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Losing 0.7 kg a Week
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fomarusia's Weight History
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