Carolinacarvalho22's Journal, 19 Dec 17

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Weigh In record (no journal entry) for 19 December 2017

80 kg Lost so far: 17 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2017:

931 kcal

Fat: 42.57g | Prot: 59.99g | Carbs: 80.01g. Breakfast: Cappuccino. Lunch: Abóbora Cozida (de Abóbora Fresca), Vagem, Carne de Panela. Dinner: Pepino (Descascado), Perdigão Linguiça Calabresa, Renata Spaghetti 8 Integral. Snacks/Other: Yoki Amendoim Descascado Salgado. more...

2377 kcal

Exercise: Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.3 kg a Week

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Carolinacarvalho22's Weight History

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Carolinacarvalho22's Journal, 19 Dec 17

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Carolinacarvalho22's Weight History