Weigh In record (no journal entry) for 16 May 2012
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82.2 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 46.50g | Prot: 136.09g | Carbs: 96.01g.
Breakfast: Unsalted Cashews, Balance Bar Peanut Butter, Light Lemonade. Lunch: G2 Low Calorie Electrolyte Grape Beverage, garden salad, Natural Oven Roasted Turkey Breast. Dinner: dannon light yogurt, pure protein, light lemonade, Boneless Skinless Chicken Breasts. Snacks/Other: Unsalted Cashews, v8, metamucil, Light Lemonade. more...
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2434 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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mmmlive1999's Weight History
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