Weigh In record (no journal entry) for 19 December 2017
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56 kg
Lost so far: 9.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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978 kcal
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Fat: 37.62g | Prot: 45.09g | Carbs: 111.83g.
Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Rillettes de thon, Carrefour Biscottes. Dinner: Carrefour Houmous, Bresse Bleu Bresse Bleu, Rillettes de thon, Pain de Mie. Snacks/Other: Tisane, Café Expresso, Haribo Crocodiles. more...
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Losing 3.5 kg a Week
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