Weigh In record (no journal entry) for 19 December 2017
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72.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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1259 kcal
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Fat: 52.53g | Prot: 49.18g | Carbs: 144.48g.
Breakfast: Café, Café Expresso, Karéléa Maxi Cookies Sésame Chocolat. Lunch: Maggi Velours de Crevettes et Langoustines. Dinner: Oeuf sur le Plat sans Matière Grasse, Oeuf (Entier), Carrefour Tartelette Noix de Coco et Chocolat Noir, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Bjorg Pain Complet de Seigle, Pomme de Terre, Céleri, Poireaux, Picard Boulettes de Viande Kefta. more...
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Gaining 2.1 kg a Week
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ssk.pub77's Weight History
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