Weigh In record (no journal entry) for 19 December 2017
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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720 kcal
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Fat: 28.84g | Prot: 49.65g | Carbs: 61.90g.
Breakfast: Café Régulier, Biscotte. Lunch: Cadbury Dairy Milk, Baguette, Salade Verte, Carrefour Frites Classiques, Entrecôte. more...
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Losing 0.7 kg a Week
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ingridgirold's Weight History
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