Weigh In record (no journal entry) for 11 April 2010
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65.8 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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1989 kcal
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Fat: 69.04g | Prot: 103.71g | Carbs: 250.17g.
Breakfast: Omega 3 ps D3 softgels, coffee. Lunch: top sirloin, broccoli. Dinner: Kraft macaroni and cheese, sauted mushrooms, sauted onions, Smart Chicken breast. Snacks/Other: blue bunny brownie fudge fantasy, Triscuit thin crisps, Nestle Crunch nest eggs. more...
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steady weight
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ShortRound's Weight History
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