Weigh In record (no journal entry) for 18 December 2017
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93.7 kg
Lost so far: 8.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1518 kcal
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Fat: 100.95g | Prot: 81.14g | Carbs: 75.80g.
Breakfast: Lario Salame Picado Fino, Leche Entera, Té (Infusión). Lunch: Berenjena Frita en Mantequilla, Fela Fiambre. Snacks/Other: La Serenísima Leche Entera, Huevo (Entero), Manteca, Chocolate en Polvo (sin Endulzante), Nueces. more...
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steady weight
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miguel.arg's Weight History
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