Weigh In record (no journal entry) for 18 December 2017
|
78.4 kg
Lost so far: 2.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
1036 kcal
|
Fat: 29.19g | Prot: 37.32g | Carbs: 167.55g.
Breakfast: Ясно Солнышко Каша 4 Злака, Свекла Вареная, Свеклы. Lunch: Три Кота Котлета Куриная Паровая, Винегрет. Dinner: Куриный Суп, Редька. Snacks/Other: Мандарины. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natasha251093's Weight History
|