Weigh In record (no journal entry) for 18 December 2017
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48.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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248 kcal
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Fat: 10.14g | Prot: 13.33g | Carbs: 31.55g.
Dinner: Golden Kings Of Ukraine Клетчатка из Тыквенных Семечек , Кунжутное Масло, Огурец (без Кожуры), Капуста Белокочанная, Шпинат, Помидоры. more...
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Losing 2.8 kg a Week
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jane.chirgin's Weight History
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