Weigh In record (no journal entry) for 18 December 2017
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72.3 kg
Lost so far: 7.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1391 kcal
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Fat: 43.23g | Prot: 96.71g | Carbs: 153.30g.
Breakfast: Mervick Whey Protein, Plátano, Yogurísimo Yogurt Bebible, Arcor Cereales Azucarados. Lunch: Savora Savora, Hellmann's Mayonesa, Lactal Pan Lacteado, Milanesa de Carne Frita. Snacks/Other: Grido Helado. more...
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Losing 0.8 kg a Week
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estebanmarinaro's Weight History
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