Weigh In record (no journal entry) for 18 December 2017
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107.5 kg
Lost so far: 7.2 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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802 kcal
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Fat: 46.04g | Prot: 86.20g | Carbs: 5.75g.
Lunch: Polenghi Queijo Mussarela Light, Peito de Frango (Pele Não Consumida). Dinner: Qualicôco Farinha de Coco, Lima Queijo Mussarela Fatiado, Ovo (Inteiro), Tirol Manteiga Extra com Sal, Nestlé Creme de Leite Leve, Clara de Ovo. Snacks/Other: Sadia Soltissimo Queijo Mussarela Fatiado, Sadia Peito de Peru Cozido e Defumado, Nestlé Creme de Leite Leve. more...
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Losing 1.2 kg a Week
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julianacosta2212's Weight History
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