Weigh In record (no journal entry) for 18 December 2017
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94.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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705 kcal
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Fat: 32.10g | Prot: 37.99g | Carbs: 67.04g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Пекинская Капуста, Картофельное Пюре, Семга на Пару. Snacks/Other: Кофе Латте, ВкусВилл Батончик Ягодно-Ореховый. more...
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Losing 0.5 kg a Week
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alexa120986's Weight History
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