Weigh In record (no journal entry) for 18 December 2017
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70 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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812 kcal
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Fat: 27.77g | Prot: 77.63g | Carbs: 55.99g.
Breakfast: Carrefour Pain de Mie Spécial Sandwich, Oeuf, Banane. Lunch: Picard Poêlée de Légumes Verts, Lapin. more...
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Losing 1.2 kg a Week
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