Elena Vasina's Journal, 18 Dec 17

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Weigh In record (no journal entry) for 18 December 2017

57.2 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2017:

1361 kcal

Fat: 52.56g | Prot: 38.58g | Carbs: 190.86g. Breakfast: Максо Осетинский Пирог с Картофелем и Сыром, Банан, Коркунов Конфета. Lunch: Владхлеб Хлеб Бездрожжевой, Сыр Маасдам. Dinner: Ванильный Пудинг. more...

1670 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Elena Vasina's Weight History

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Elena Vasina's Journal, 18 Dec 17

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Elena Vasina's Weight History