Weigh In record (no journal entry) for 18 December 2017
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41.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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992 kcal
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Fat: 8.03g | Prot: 101.92g | Carbs: 131.58g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Pain aux Céréales, Bjorg Galettes de Maïs, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Potimarron, Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Rutabaga. Dinner: Amora Cornichons Croq'doux, Liebig Soupe Pomme de Terre Poireaux Lentilles, Salade Verte. Snacks/Other: Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1381 kcal
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Exercise:
Walking (moderate) - 5/kph - 44 minutes, Desk Work - 1 hour, Driving - 1 hour and 45 minutes, Working - 5 hours, Resting - 10 hours and 1 minute, Sleeping - 5 hours and 30 minutes. more...
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Gaining 4.9 kg a Week
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beatriceboscus's Weight History
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