Weigh In record (no journal entry) for 18 December 2017
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72.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1213 kcal
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Fat: 62.42g | Prot: 45.24g | Carbs: 119.07g.
Breakfast: Carrefour Cheesecake Fruits Rouge et Biscuit Croustillant, Karéléa Maxi Cookies Sésame Chocolat. Lunch: Chausson aux Pommes, Maggi Soupe Vietnamienne. Dinner: Picard Boulettes de Viande Kefta, Omelette ou Oeuf Brouillé, Monoprix Feuille de Brick, Poireau Cuit, Oignons, Haricots Verts, Champignons. more...
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Losing 0.7 kg a Week
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ssk.pub77's Weight History
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