Weigh In record (no journal entry) for 18 December 2017
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99 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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2181 kcal
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Fat: 38.69g | Prot: 40.28g | Carbs: 423.58g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: Keunecke Nudeln und Tomatensoße. Snacks/Other: Haribo Milchbären, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Gaining 4.9 kg a Week
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norbert_hecker's Weight History
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