Repigo's Journal, 18 Dec 17

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Weigh In record (no journal entry) for 18 December 2017

63.2 kg Lost so far: 3.5 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2017:

431 kcal

Fat: 7.00g | Prot: 21.90g | Carbs: 61.50g. Lunch: Vitalinea Fondant, Recondo Pan Tostado Integral, Hacendado Garbanzos Cocidos. Snacks/Other: Vitalinea Fondant. more...

1944 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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Repigo's Weight History

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Repigo's Journal, 18 Dec 17

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Repigo's Weight History