Weigh In record (no journal entry) for 18 December 2017
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86.8 kg
Lost so far: 7.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1321 kcal
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Fat: 27.13g | Prot: 70.70g | Carbs: 206.89g.
Breakfast: Épi d'or Biscottes au Froment, Delisse Deli Light Vanille, Tradilège Blanc de Dinde -25% de Sel, Les Croisés Beurre Tendre Demi-Sel, Clémentines. Lunch: Clémentines, Les Croisés Milky Crème, Marque Repère Biscottes au Froment, Marque Repère Parmesan, Bridelight Beurre 40%, Monoprix Bio Riz Thaï, Carrefour Steak Haché 5%, Marque Repère Épinards Hachés Surgelés. Dinner: Clémentines, Delisse Deli Light Vanille, Potimarron. Snacks/Other: Poires. more...
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Losing 5.6 kg a Week
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audreydu26's Weight History
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