Weigh In record (no journal entry) for 18 December 2017
|
81.6 kg
Lost so far: 25 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
1192 kcal
|
Fat: 44.20g | Prot: 42.21g | Carbs: 150.79g.
Breakfast: Bjorg Crousti Avoine Chocolat Bio, Dolce Gusto Marrakech Tea, Materne Confipote Abricot, Regain Bio Boisson au Soja Nature, Épi d'or Biscottes au Froment. Lunch: Gayelord Hauser Soupe aux Choux. Dinner: Ferrero Ferrero Rocher, Sauce Caesar, Baguette, Carrefour Discount Maïs Doux, Intermarché Crêpes de Froment Jambon Champignons, Mamie Nova Gourmand Abricot, Notre Jardin Pointes d'asperges Blanches, Tomates, Bonduelle Cœur de Laitue. Snacks/Other: Kinder Mini Eggs. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|