Weigh In record (no journal entry) for 18 December 2017
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98.1 kg
Lost so far: 5.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1477 kcal
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Fat: 47.20g | Prot: 82.66g | Carbs: 174.72g.
Breakfast: Delisse Lait Écrémé, Marque Repère Pain au Lait. Lunch: Yoplait Yaourt Nature au Sucre de Canne, Gerblé Biscuit Complet au Germe de Blé, Elle & Vire Beurre Léger 20% Demi Sel, Marque Repère Pain de Mie Complet Spécial Sandwich, Cote Table Poulet Roti Puree. Dinner: Le Gaulois Filets de Poulet, Marque Repère Gratin Dauphinois à la Crème Fraîche, Delisse Fromage Blanc 0%. more...
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2915 kcal
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Exercise:
Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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nanou2402's Weight History
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