Guten Morgen. Einen guten start für diese Woche.🍵🍵. Meine Erkältung lässt nach,alles gut.
|
79.8 kg
Lost so far: 5.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2017:
|
932 kcal
|
Fat: 21.14g | Prot: 76.80g | Carbs: 102.20g.
Breakfast: Frischer Schinken, Harry Toastbrot. Lunch: Maggi Soße zu Rinderbraten, Metzger Rinderbraten Mager, Henglein Kartoffel Klöße. Dinner: Räucherlachs, Bäcker Bachmeier Laugenstangen. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schnorra's Weight History
|