Weigh In record (no journal entry) for 18 December 2017
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64.7 kg
Lost so far: 22.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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310 kcal
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Fat: 12.53g | Prot: 14.32g | Carbs: 37.42g.
Breakfast: Green Tea, Boiled Egg, Cherry Tomatoes, Roshen Dark Chocolate. Lunch: Honey, Green Tea, Boiled Egg, Chinese Cabbage, Grapefruit. more...
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steady weight
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tstefaniya's Weight History
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