Weigh In record (no journal entry) for 17 December 2017
|
99.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2017:
|
926 kcal
|
Fat: 46.52g | Prot: 29.98g | Carbs: 98.42g.
Breakfast: Thomas' Original English Muffins, Jif Reduced Fat Creamy Peanut Butter. Lunch: Cheese Crackers (with Cheese Filling, Sandwich Type), Ready Pac Bistro Bowl Chef Salad. Dinner: Monster Beverage Java Monster Mean Bean, Lay's Classic Potato Chips (28.3g). more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|