Weigh In record (no journal entry) for 18 December 2017
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73.7 kg
Lost so far: 9.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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919 kcal
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Fat: 31.80g | Prot: 24.12g | Carbs: 134.15g.
Breakfast: Усладов Торт Тирамису. Lunch: Усладов Торт Тирамису. Dinner: Lipton Ice Tea Лимон, Великолукский Мясокомбинат Чипсы Мясные Острые. Snacks/Other: Слобода Йогурт с Черникой. more...
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Losing 0.1 kg a Week
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irina.stativcka's Weight History
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