jenand8285's Journal, 16 May 12

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Weigh In record (no journal entry) for 16 May 2012

64.4 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 May 2012:

1211 kcal

Fat: 36.13g | Prot: 52.40g | Carbs: 172.38g. Breakfast: milk, Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size). Lunch: yoghurt, cherry tomatoes, cream cheese, ryvita. Dinner: tuna pasta. Snacks/Other: Coffee with Milk. more...

1840 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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jenand8285's Journal, 16 May 12

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jenand8285's Weight History