Weigh In record (no journal entry) for 17 December 2017
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1016 kcal
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Fat: 19.52g | Prot: 33.40g | Carbs: 190.40g.
Breakfast: Apel (tanpa Kulit), Buah Kiwi, Minum Smoothie Buah. Lunch: Mayones Bebas Lemak, Mentimun (dengan Kulit), Tahu Kukus, Jagung Rebus. Dinner: Kari Jepang, Roti Baguette, Kari Jepang, Roti Keju. more...
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Gaining 1.8 kg a Week
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kattydarra's Weight History
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