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137
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137 kg
Lost so far: 8 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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2056 kcal
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Fat: 56.34g | Prot: 69.93g | Carbs: 105.45g.
Breakfast: Café, Café, Café, Café, Café. Lunch: Carrefour Camembert Portions, Marque Repère Lentilles, Riz Espagnol, Steak de Bœuf, Ail, Ail, Échalotes, Tomates, Vinaigrette Française, Ricard Pastis, Ricard Pastis, Ricard Pastis, Ricard Pastis, Ricard Pastis. Dinner: Moutarde de Dijon, Heinz Ketchup 50% de Sucres en Moins, La Vache qui rit Portion, Omelette aux Pommes de Terre, Omelette aux Pommes de Terre, Ricard Pastis, Ricard Pastis, Ricard Pastis, Ricard Pastis. more...
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Losing 28 kg a Week
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serge ro's Weight History
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