Weigh In record (no journal entry) for 17 December 2017
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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1989 kcal
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Fat: 97.04g | Prot: 98.33g | Carbs: 179.92g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Dolce Gusto Cortado Expresso Macchiato. Lunch: Le Manjue Ganache de Cacau, Banana Prata, Macarrão Fresco (Cozido), Cordeiro, Suco de Laranja Natural. Dinner: Liza Maionese tipo Caseira, Ovo de Codorna, Gomes da Costa Sardinha em Óleo. Snacks/Other: Bolo Amarelo (com Cobertura Glacé de Baunilha), Cupcakes com Cobertura Glacé (Baixo Teor de Gordura), Fleischmann Chantilly Spray, Dolce Gusto Chococino, Chamyto Leite Fermentado . more...
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Gaining 0.4 kg a Week
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André_Livio's Weight History
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