Weigh In record (no journal entry) for 17 December 2017
|
69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2017:
|
2076 kcal
|
Fat: 90.71g | Prot: 44.73g | Carbs: 273.81g.
Breakfast: Inex Halfvolle Yoghurt. Lunch: Alpro Soya Light Melk, Monarc Speculoospasta, Lotus Speculoospasta Crunchy, Nutella Choco, Zachte Broodjes. Dinner: Bonnie Mayonnaise, Coca-Cola Coca-Cola, Witlof, Iglo Fishstick, Aardappelpuree, Jules Destrooper Natuurboterwafels. Snacks/Other: Ferrero Rocher, Chips, Coca-Cola Coca-Cola. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sneeuwwitjen's Weight History
|